Marriage Therapy in New Haven, CT: Can It Save Your Marriage?

You're lying in bed at 2am looking up marriage therapists in New Haven on your phone, trying to decide if this'll actually help or if you're just delaying what you know is coming.

Here's what I'll tell you straight: marriage therapy works for some people. Not everyone. But if both actually want to fix things, it can help.

Does Marriage Therapy Actually Work?

Research says about 70% see improvement. That means 30% go through everything and nothing changes.

Works if: Both genuinely want to fix the marriage. Willing to be honest. Do homework between sessions.

Doesn't work if: One person already decided they're done. Ongoing affair won't end. Active addiction won't address. Ongoing abuse. Fundamental incompatibility.

What Marriage Therapy Costs in New Haven

Marriage therapists in New Haven charge $150-$300 per session. Most see therapist weekly or biweekly.

Downtown/East Rock: $225-$300. Westville: $200-$275. Hamden/Fair Haven: $150-$225.

Sessions typically 50-90 minutes.

What it costs over time: Weekly for three months: $1,800-$3,600 Biweekly for six months: $1,800-$3,900

Insurance: Maybe. Some take it, most don't.

New Haven Marriage Therapist Directory

Downtown New Haven

New Haven Couples Therapy Center - Downtown - $250-$300/session Chapel Street Counseling - Downtown - $225-$275/session

East Rock

East Rock Marriage Therapy - East Rock - $250-$300/session Orange Street Couples Counseling - East Rock - $225-$275/session

Westville

Westville Marriage Counseling - Westville - $225-$275/session Whalley Avenue Therapy - Westville - $200-$250/session

Hamden / North Haven

Hamden Couples Therapy - Hamden - $175-$225/session North Haven Marriage Counseling - North Haven - $150-$200/session

Fair Haven / East Shore

Fair Haven Family Therapy - Fair Haven - $150-$225/session East Shore Couples Counseling - East Shore - $175-$225/session

Specialized Services

New Haven Christian Counseling - Multiple locations - $150-$225/session Yale Discernment Counseling - New Haven - $250-$300/session LGBTQ+ Affirming Therapy New Haven - Multiple locations - $200-$275/session Online Couples Therapy New Haven - Virtual - $150-$250/session

The Bottom Line

Marriage therapy isn't magic. It's work.

If both want it to work, therapy can help. Cost is real—$1,800-$3,600 for a few months. But it's less than divorce.

You're going to be okay either way.