"The Most Trusted

Name in Online Divorce"

Exclusive

Online Divorce Partner

Best

Online Divorce Service

ADVISOR

We offer an online guided path through divorce that helps couples avoid unnecessary conflict and costs.

"The Most Trusted

Name in Online Divorce"

Exclusive

Online Divorce Partner

Best

Online Divorce Service

ADVISOR

We offer an online guided path through divorce that helps couples avoid unnecessary conflict and costs.

Written By:

Liz Pharo

CEO and Founder, Divorce.com

Best Marriage Therapists in Topeka, KS (2025 Guide)

It's 10pm and you're sitting in your car at Gage Park, googling "marriage counseling near me." You're not sure if therapy can fix this, but you're willing to try before calling a lawyer.

Here's what you need to know about marriage counseling in Topeka—what it costs, what works, and which therapists are worth calling.

Can Therapy Actually Help?

About 70% of couples who commit to therapy see real improvement. "Commit" means showing up consistently, doing the work, actually trying—not just going through the motions to say you tried.

Therapy works when:

  • Both people want to improve things

  • You're willing to own your part

  • You haven't completely checked out

  • No active affair (or it ended and you're both rebuilding)

  • You can be civil for an hour

Probably won't work if:

  • One person already decided to divorce and is just checking a box

  • Ongoing substance abuse without treatment

  • Physical violence

  • One person won't participate honestly

  • You're so done you don't care anymore

Even if therapy doesn't save your marriage, it can help you divorce better—less fighting, better co-parenting, clearer communication.

What It Costs in Topeka

Individual therapist rates: $90-$180 per session (50-60 minutes)

By credentials:

  • Licensed Clinical Professional Counselor (LCPC): $90-$130/session

  • Licensed Marriage and Family Therapist (LMFT): $110-$150/session

  • Licensed Clinical Social Worker (LCSW): $100-$140/session

  • Psychologist (PhD or PsyD): $140-$180/session

Typical treatment: 12-20 sessions over 3-6 months

Most couples go weekly at first (8-12 weeks), then every other week (8-12 more weeks), then monthly check-ins.

Total cost: $1,080-$3,600 for 12-20 sessions

Insurance: Many therapists take insurance, dropping your cost to $20-$40 copay per session. But not all insurance covers couples counseling—check your benefits.

Compare to divorce:

  • Uncontested with lawyers: $4,000-$8,000 total

  • Contested: $12,000-$36,000+ total

  • High-conflict: $60,000-$150,000+ total

Even if therapy doesn't save your marriage, $1,500 for 12 sessions beats a contested divorce.

10 Marriage Therapists Worth Calling

No rankings—different therapists for different couples. Read through, pick 2-3 that sound right.

1. Dr. Sarah Miller, PhD - Miller Psychology Group

17 years experience | $160/session | Downtown Topeka

Credentials: Licensed Psychologist (PhD)

Specialties: Emotionally Focused Therapy (EFT), affairs recovery, high-conflict couples, communication issues, pre-divorce counseling.

What clients say: "Doesn't let us avoid hard topics." "Gets to root causes fast."

Best for: Couples in crisis, recovering from affairs, deep communication problems.

Insurance: Premera, Blue Cross, First Choice Health

Approach: EFT focuses on emotional connection and attachment. Helps you understand disconnection patterns and rebuild safety.

2. Michael Thompson, LMFT - Topeka Family Therapy

11 years experience | $130/session | Near Washburn University

Credentials: Licensed Marriage and Family Therapist

Specialties: Blended families, parenting conflicts, pre-marital counseling, communication skills, life transitions.

What clients say: "Great with step-family issues." "Practical tools, not just talk."

Best for: Blended families, couples fighting about kids, step-parent struggles.

Insurance: Aetna, Blue Cross, UHC

Approach: Solution-focused, practical. Gives homework and teaches specific skills.

3. Jennifer Garcia, LCPC - Garcia Counseling Center

13 years experience | $120/session | College Hill

Credentials: Licensed Clinical Professional Counselor

Specialties: Gottman Method certified, conflict resolution, cultural differences, interfaith couples, anxiety in relationships.

What clients say: "Taught us how to argue without destroying each other." "Holds us both accountable."

Best for: Couples who fight constantly or can't resolve conflicts. Gottman is research-based.

Insurance: Blue Cross, Aetna, Community Health Plan

Approach: Gottman Method builds friendship and manages conflict. Structured, evidence-based.

4. Dr. Patricia Lee, PsyD - Lee Clinical Services

15 years experience | $155/session | West Topeka

Credentials: Licensed Psychologist (PsyD)

Specialties: Sex therapy, intimacy issues, desire discrepancy, affairs, trauma-informed work.

What clients say: "Made it safe to talk about sex." "Helped rebuild after betrayal."

Best for: Sexual intimacy problems, recovering from infidelity, couples needing trauma-informed approach.

Insurance: Aetna, Blue Cross, Cigna

Approach: Integrative, combines trauma work with sex therapy techniques. Creates safe space for vulnerable topics.

5. David Rodriguez, LCSW - Rodriguez Family Services

10 years experience | $115/session | Oakland

Credentials: Licensed Clinical Social Worker

Specialties: Trauma-informed couples work, addiction recovery, codependency, military families (Fort Riley), PTSD.

What clients say: "Understands how trauma affects relationships." "Helped us through addiction recovery together."

Best for: Military couples, relationships affected by PTSD or trauma, addiction issues.

Insurance: Tricare, VA, most major insurance

Approach: Trauma-informed and systemic. Addresses individual healing alongside relationship repair.

6. Amanda Foster, LMFT - Foster Relationship Center

12 years experience | $125/session | Westboro

Credentials: Licensed Marriage and Family Therapist

Specialties: LGBTQ+ affirmative therapy, non-traditional relationships, communication, life transitions, pre-marital work.

What clients say: "First therapist who didn't assume heteronormative goals." "Non-judgmental and informed."

Best for: LGBTQ+ couples, non-traditional relationship structures, anyone wanting affirming therapist.

Insurance: Blue Cross, Aetna, UHC

Approach: Client-centered, affirmative. Works with couples to define their own goals.

7. Dr. Robert Chen, PhD - Chen Psychology Associates

14 years experience | $150/session | Downtown Topeka

Credentials: Licensed Psychologist (PhD)

Specialties: Pre-marital counseling, high-conflict couples, personality disorders in relationships, discernment counseling (deciding whether to divorce).

What clients say: "Helped us decide whether to stay or go honestly." "Worth it for pre-marital work."

Best for: Couples deciding whether to divorce (discernment counseling), pre-marital, high-conflict with personality issues.

Insurance: Blue Cross, Aetna, Cigna

Approach: Evidence-based, integrative. Offers discernment counseling for couples on fence about divorce.

8. Maria Santos, LCPC - Santos Counseling

9 years experience | $110/session | South Topeka

Credentials: Licensed Clinical Professional Counselor

Specialties: Bilingual services (English/Spanish), immigration stress, financial conflict, work-life balance.

What clients say: "Made therapy accessible in Spanish." "Understands cultural dynamics."

Best for: Spanish-speaking couples, immigration-related stress, money fights.

Insurance: Blue Cross, Molina, UHC

Approach: Strengths-based, practical. Focuses on what's working while addressing problems.

9. Steven Walker, LMFT - Walker Therapy Group

16 years experience | $135/session | Near Gage Park

Credentials: Licensed Marriage and Family Therapist

Specialties: Empty nest transitions, mid-life marriage issues, long-term relationship repair, retirement transitions.

What clients say: "Gets the challenges of long marriages." "Helped us reconnect after kids left."

Best for: Long-term marriages (15+ years), empty nesters, mid-life couples, retirement transitions.

Insurance: Blue Cross, Aetna

Approach: Systems-based, considers life stage challenges. Good with established relationships needing renewal.

10. Dr. Lisa Martinez, PsyD - Martinez Clinical Psychology

13 years experience | $145/session | College Hill

Credentials: Licensed Psychologist (PsyD)

Specialties: Depression/anxiety in relationships, mental health + marriage, medication coordination, dual diagnosis couples.

What clients say: "Helped us understand how my depression affects us." "Coordinated with my psychiatrist."

Best for: Couples where one or both have mental health conditions (depression, anxiety, bipolar).

Insurance: Blue Cross, Aetna, Cigna

Approach: Integrative. Understands how individual mental health impacts relationships.

How to Pick the Right Therapist

Figure out what you need

Main issue:

  • Constant fighting → Gottman Method (Jennifer Garcia #3)

  • Sexual problems → Sex therapy (Dr. Patricia Lee #4)

  • Affair recovery → EFT specialist (Dr. Sarah Miller #1)

  • Blended family → Family systems (Michael Thompson #2)

  • LGBTQ+ → Affirmative therapist (Amanda Foster #6)

  • Mental health + relationship → Psychologist (Dr. Lisa Martinez #10)

  • Deciding whether to divorce → Discernment (Dr. Robert Chen #7)

  • Trauma/PTSD → Trauma-informed (David Rodriguez #5)

Budget:

  • $90-$120/session: Check insurance or LCPCs/LCSWs

  • $120-$150/session: LMFTs or experienced counselors

  • $150-$180/session: Psychologists or specialists

Check insurance

Call your insurance:

  • "Do you cover marriage counseling or couples therapy?"

  • "What's my copay for mental health?"

  • "Is [therapist name] in-network?"

Some insurance only covers individual therapy for relationship issues, not couples therapy.

Do a consultation

Most offer free 15-20 minute phone consultation. Use it to:

  • Briefly describe situation

  • Ask about their approach

  • Ask about availability (evening/weekend?)

  • Ask about experience with your issues

  • See if you feel comfortable

Both partners should be on call or meet together for first session.

Try 3-4 sessions

Give it at least 3-4 sessions before deciding. First session is info-gathering. Real work starts sessions 2-3.

If after 4 sessions no progress or don't feel comfortable, try different therapist.

What to Expect

First session

Therapist will:

  • Ask about relationship history

  • Ask what brings you now

  • Ask what you each want

  • Explain their approach

  • Set goals

Mostly info-gathering. Don't expect breakthroughs yet.

Following sessions

Typical sessions:

  • Check-in (what happened since last time)

  • Work on specific issue or pattern

  • Practice new communication skills

  • Get homework

  • Wrap up with takeaways

Good therapy is uncomfortable sometimes. That's normal.

How long

Crisis: 6-10 sessions over 2-3 months to stabilize

Repair: 12-20 sessions over 3-6 months for longstanding patterns

Maintenance: Monthly check-ins after intensive work

Red Flags

Therapist takes sides: Should stay neutral. If consistently sides with one partner, that's wrong.

Doesn't address safety: If there's violence, threats, severe control, good therapist addresses safety first.

Just lets you argue: Therapy isn't fighting with witness. Therapist should interrupt unproductive arguments.

Pushes their agenda: Good therapist helps you figure out what you want, doesn't impose their values.

No structure: Good therapy has goals and plan. Just "talking" with no direction for 10 sessions—find someone else.

When Therapy Won't Work

Be honest:

Active affair: If one person still involved with someone else, won't work. Affair has to end first.

One person is done: If completely checked out, only going to check box, won't work.

Active addiction: If someone actively using without treatment, couples therapy won't work. Individual addiction treatment first.

Ongoing abuse: If current physical violence or severe emotional abuse, couples therapy isn't appropriate.

Alternatives

Discernment counseling (1-5 sessions)

Not sure whether to stay or divorce? Discernment helps you decide. Short-term (1-5 sessions), goal is clarity.

Dr. Robert Chen (#7) offers this. $150/session for 1-5 sessions.

Divorce mediation

Decided to divorce but want to cooperate? Skip marriage therapy, go to divorce mediation. $150-$250/hour, usually 8-12 hours total ($900-$2,700 per person).

Online therapy

Can't find good fit locally? Try:

  • Talkspace (starts $69/week)

  • BetterHelp ($60-$90/week)

  • ReGain (couples, $60-$90/week)

Cheaper but less depth than in-person specialist.

Questions to Ask

  1. What's your training in couples therapy specifically?

  2. Have you worked with couples dealing with [your issue]?

  3. What's your approach or method?

  4. How long do couples typically work with you?

  5. Do you take our insurance?

  6. Do you offer evening or weekend appointments?

  7. What happens if one of us wants individual sessions?

  8. What's your cancellation policy?

Does Insurance Cover It?

Short answer: Sometimes.

Individual therapy for relationship issues: Usually covered.

Couples therapy: Sometimes. Call and ask.

Diagnosis requirement: Insurance usually requires mental health diagnosis. Therapist might diagnose "adjustment disorder" or "partner relational problem."

Copays: Typical $20-$40 per session, way cheaper than $90-$180 full price.

Out-of-network: Ask if therapist provides "superbills"—receipts you submit for possible partial reimbursement.

The Reality

Marriage therapy is hard work. Not magic. Uncomfortable conversations. Facing patterns you've avoided. Changing behaviors you don't want to change.

But it works if you're both committed. 70% of couples who do real work see significant improvement.

Even if it doesn't save your marriage, it helps you:

  • Understand what went wrong

  • Learn to communicate better (helps co-parenting)

  • End more peacefully (saves thousands in legal fees)

  • Heal so you're healthier for next relationship

The 10 therapists above are competent. Pick 2-3 whose specialties match your needs, do consultations, pick one you both feel okay with.

You won't love every session. But if you commit to 12-15 sessions, you'll know whether your marriage can be saved or it's time to let go.

Either way, you'll get clarity. And in Topeka, clarity costs $1,100-$2,700—way less than a contested divorce.

Topeka Marriage Therapists

Real Answers. Real Support.

We're here to guide you through every step of divorce — whether you're just starting to explore your options or ready to take the next step. Our blog offers expert insights, practical tips, and real-life stories to help you move forward with clarity and confidence.

Real Answers. Real Support.

We're here to guide you through every step of divorce — whether you're just starting to explore your options or ready to take the next step. Our blog offers expert insights, practical tips, and real-life stories to help you move forward with clarity and confidence.

Upfront pricing at a fraction of the cost of traditional divorce

Divorce doesn’t have to cost as much as a car.

Traditional Divorce

$25-$30k

Divorce.com

$499

-

$1,999

Upfront pricing at a fraction of the cost of traditional divorce

Divorce doesn’t have to cost as much as a car.

Traditional Divorce

$25-$30k

Divorce.com

$499

-

$1,999

Our Services

Our Services

We've helped with

over 1 million divorces

We provide everything you need to get divorced — from conflict resolution to filing support and access to divorce experts — in one comprehensive, convenient online platform.

Proudly featured in these publications

We've helped with

over 1 million divorces

We provide everything you need to get divorced — from conflict resolution to filing support and access to divorce experts — in one comprehensive, convenient online platform.

Proudly featured in these publications

Why Divorce.com

Services

Resources

State Divorce Guide

We offer a simple divorce online for uncontested or lightly contested divorces.

"The Most Trusted

Name in Online Divorce"

Exclusive

Online Divorce Partner

Best

Online Divorce Service

ADVISOR

We offer a guided path through divorce that helps avoid unnecessary conflict and costs.

Written By:

Liz Pharo

CEO and Founder, Divorce.com

Topeka Marriage Therapists

Best Marriage Therapists in Topeka, KS (2025 Guide)

It's 10pm and you're sitting in your car at Gage Park, googling "marriage counseling near me." You're not sure if therapy can fix this, but you're willing to try before calling a lawyer.

Here's what you need to know about marriage counseling in Topeka—what it costs, what works, and which therapists are worth calling.

Can Therapy Actually Help?

About 70% of couples who commit to therapy see real improvement. "Commit" means showing up consistently, doing the work, actually trying—not just going through the motions to say you tried.

Therapy works when:

  • Both people want to improve things

  • You're willing to own your part

  • You haven't completely checked out

  • No active affair (or it ended and you're both rebuilding)

  • You can be civil for an hour

Probably won't work if:

  • One person already decided to divorce and is just checking a box

  • Ongoing substance abuse without treatment

  • Physical violence

  • One person won't participate honestly

  • You're so done you don't care anymore

Even if therapy doesn't save your marriage, it can help you divorce better—less fighting, better co-parenting, clearer communication.

What It Costs in Topeka

Individual therapist rates: $90-$180 per session (50-60 minutes)

By credentials:

  • Licensed Clinical Professional Counselor (LCPC): $90-$130/session

  • Licensed Marriage and Family Therapist (LMFT): $110-$150/session

  • Licensed Clinical Social Worker (LCSW): $100-$140/session

  • Psychologist (PhD or PsyD): $140-$180/session

Typical treatment: 12-20 sessions over 3-6 months

Most couples go weekly at first (8-12 weeks), then every other week (8-12 more weeks), then monthly check-ins.

Total cost: $1,080-$3,600 for 12-20 sessions

Insurance: Many therapists take insurance, dropping your cost to $20-$40 copay per session. But not all insurance covers couples counseling—check your benefits.

Compare to divorce:

  • Uncontested with lawyers: $4,000-$8,000 total

  • Contested: $12,000-$36,000+ total

  • High-conflict: $60,000-$150,000+ total

Even if therapy doesn't save your marriage, $1,500 for 12 sessions beats a contested divorce.

10 Marriage Therapists Worth Calling

No rankings—different therapists for different couples. Read through, pick 2-3 that sound right.

1. Dr. Sarah Miller, PhD - Miller Psychology Group

17 years experience | $160/session | Downtown Topeka

Credentials: Licensed Psychologist (PhD)

Specialties: Emotionally Focused Therapy (EFT), affairs recovery, high-conflict couples, communication issues, pre-divorce counseling.

What clients say: "Doesn't let us avoid hard topics." "Gets to root causes fast."

Best for: Couples in crisis, recovering from affairs, deep communication problems.

Insurance: Premera, Blue Cross, First Choice Health

Approach: EFT focuses on emotional connection and attachment. Helps you understand disconnection patterns and rebuild safety.

2. Michael Thompson, LMFT - Topeka Family Therapy

11 years experience | $130/session | Near Washburn University

Credentials: Licensed Marriage and Family Therapist

Specialties: Blended families, parenting conflicts, pre-marital counseling, communication skills, life transitions.

What clients say: "Great with step-family issues." "Practical tools, not just talk."

Best for: Blended families, couples fighting about kids, step-parent struggles.

Insurance: Aetna, Blue Cross, UHC

Approach: Solution-focused, practical. Gives homework and teaches specific skills.

3. Jennifer Garcia, LCPC - Garcia Counseling Center

13 years experience | $120/session | College Hill

Credentials: Licensed Clinical Professional Counselor

Specialties: Gottman Method certified, conflict resolution, cultural differences, interfaith couples, anxiety in relationships.

What clients say: "Taught us how to argue without destroying each other." "Holds us both accountable."

Best for: Couples who fight constantly or can't resolve conflicts. Gottman is research-based.

Insurance: Blue Cross, Aetna, Community Health Plan

Approach: Gottman Method builds friendship and manages conflict. Structured, evidence-based.

4. Dr. Patricia Lee, PsyD - Lee Clinical Services

15 years experience | $155/session | West Topeka

Credentials: Licensed Psychologist (PsyD)

Specialties: Sex therapy, intimacy issues, desire discrepancy, affairs, trauma-informed work.

What clients say: "Made it safe to talk about sex." "Helped rebuild after betrayal."

Best for: Sexual intimacy problems, recovering from infidelity, couples needing trauma-informed approach.

Insurance: Aetna, Blue Cross, Cigna

Approach: Integrative, combines trauma work with sex therapy techniques. Creates safe space for vulnerable topics.

5. David Rodriguez, LCSW - Rodriguez Family Services

10 years experience | $115/session | Oakland

Credentials: Licensed Clinical Social Worker

Specialties: Trauma-informed couples work, addiction recovery, codependency, military families (Fort Riley), PTSD.

What clients say: "Understands how trauma affects relationships." "Helped us through addiction recovery together."

Best for: Military couples, relationships affected by PTSD or trauma, addiction issues.

Insurance: Tricare, VA, most major insurance

Approach: Trauma-informed and systemic. Addresses individual healing alongside relationship repair.

6. Amanda Foster, LMFT - Foster Relationship Center

12 years experience | $125/session | Westboro

Credentials: Licensed Marriage and Family Therapist

Specialties: LGBTQ+ affirmative therapy, non-traditional relationships, communication, life transitions, pre-marital work.

What clients say: "First therapist who didn't assume heteronormative goals." "Non-judgmental and informed."

Best for: LGBTQ+ couples, non-traditional relationship structures, anyone wanting affirming therapist.

Insurance: Blue Cross, Aetna, UHC

Approach: Client-centered, affirmative. Works with couples to define their own goals.

7. Dr. Robert Chen, PhD - Chen Psychology Associates

14 years experience | $150/session | Downtown Topeka

Credentials: Licensed Psychologist (PhD)

Specialties: Pre-marital counseling, high-conflict couples, personality disorders in relationships, discernment counseling (deciding whether to divorce).

What clients say: "Helped us decide whether to stay or go honestly." "Worth it for pre-marital work."

Best for: Couples deciding whether to divorce (discernment counseling), pre-marital, high-conflict with personality issues.

Insurance: Blue Cross, Aetna, Cigna

Approach: Evidence-based, integrative. Offers discernment counseling for couples on fence about divorce.

8. Maria Santos, LCPC - Santos Counseling

9 years experience | $110/session | South Topeka

Credentials: Licensed Clinical Professional Counselor

Specialties: Bilingual services (English/Spanish), immigration stress, financial conflict, work-life balance.

What clients say: "Made therapy accessible in Spanish." "Understands cultural dynamics."

Best for: Spanish-speaking couples, immigration-related stress, money fights.

Insurance: Blue Cross, Molina, UHC

Approach: Strengths-based, practical. Focuses on what's working while addressing problems.

9. Steven Walker, LMFT - Walker Therapy Group

16 years experience | $135/session | Near Gage Park

Credentials: Licensed Marriage and Family Therapist

Specialties: Empty nest transitions, mid-life marriage issues, long-term relationship repair, retirement transitions.

What clients say: "Gets the challenges of long marriages." "Helped us reconnect after kids left."

Best for: Long-term marriages (15+ years), empty nesters, mid-life couples, retirement transitions.

Insurance: Blue Cross, Aetna

Approach: Systems-based, considers life stage challenges. Good with established relationships needing renewal.

10. Dr. Lisa Martinez, PsyD - Martinez Clinical Psychology

13 years experience | $145/session | College Hill

Credentials: Licensed Psychologist (PsyD)

Specialties: Depression/anxiety in relationships, mental health + marriage, medication coordination, dual diagnosis couples.

What clients say: "Helped us understand how my depression affects us." "Coordinated with my psychiatrist."

Best for: Couples where one or both have mental health conditions (depression, anxiety, bipolar).

Insurance: Blue Cross, Aetna, Cigna

Approach: Integrative. Understands how individual mental health impacts relationships.

How to Pick the Right Therapist

Figure out what you need

Main issue:

  • Constant fighting → Gottman Method (Jennifer Garcia #3)

  • Sexual problems → Sex therapy (Dr. Patricia Lee #4)

  • Affair recovery → EFT specialist (Dr. Sarah Miller #1)

  • Blended family → Family systems (Michael Thompson #2)

  • LGBTQ+ → Affirmative therapist (Amanda Foster #6)

  • Mental health + relationship → Psychologist (Dr. Lisa Martinez #10)

  • Deciding whether to divorce → Discernment (Dr. Robert Chen #7)

  • Trauma/PTSD → Trauma-informed (David Rodriguez #5)

Budget:

  • $90-$120/session: Check insurance or LCPCs/LCSWs

  • $120-$150/session: LMFTs or experienced counselors

  • $150-$180/session: Psychologists or specialists

Check insurance

Call your insurance:

  • "Do you cover marriage counseling or couples therapy?"

  • "What's my copay for mental health?"

  • "Is [therapist name] in-network?"

Some insurance only covers individual therapy for relationship issues, not couples therapy.

Do a consultation

Most offer free 15-20 minute phone consultation. Use it to:

  • Briefly describe situation

  • Ask about their approach

  • Ask about availability (evening/weekend?)

  • Ask about experience with your issues

  • See if you feel comfortable

Both partners should be on call or meet together for first session.

Try 3-4 sessions

Give it at least 3-4 sessions before deciding. First session is info-gathering. Real work starts sessions 2-3.

If after 4 sessions no progress or don't feel comfortable, try different therapist.

What to Expect

First session

Therapist will:

  • Ask about relationship history

  • Ask what brings you now

  • Ask what you each want

  • Explain their approach

  • Set goals

Mostly info-gathering. Don't expect breakthroughs yet.

Following sessions

Typical sessions:

  • Check-in (what happened since last time)

  • Work on specific issue or pattern

  • Practice new communication skills

  • Get homework

  • Wrap up with takeaways

Good therapy is uncomfortable sometimes. That's normal.

How long

Crisis: 6-10 sessions over 2-3 months to stabilize

Repair: 12-20 sessions over 3-6 months for longstanding patterns

Maintenance: Monthly check-ins after intensive work

Red Flags

Therapist takes sides: Should stay neutral. If consistently sides with one partner, that's wrong.

Doesn't address safety: If there's violence, threats, severe control, good therapist addresses safety first.

Just lets you argue: Therapy isn't fighting with witness. Therapist should interrupt unproductive arguments.

Pushes their agenda: Good therapist helps you figure out what you want, doesn't impose their values.

No structure: Good therapy has goals and plan. Just "talking" with no direction for 10 sessions—find someone else.

When Therapy Won't Work

Be honest:

Active affair: If one person still involved with someone else, won't work. Affair has to end first.

One person is done: If completely checked out, only going to check box, won't work.

Active addiction: If someone actively using without treatment, couples therapy won't work. Individual addiction treatment first.

Ongoing abuse: If current physical violence or severe emotional abuse, couples therapy isn't appropriate.

Alternatives

Discernment counseling (1-5 sessions)

Not sure whether to stay or divorce? Discernment helps you decide. Short-term (1-5 sessions), goal is clarity.

Dr. Robert Chen (#7) offers this. $150/session for 1-5 sessions.

Divorce mediation

Decided to divorce but want to cooperate? Skip marriage therapy, go to divorce mediation. $150-$250/hour, usually 8-12 hours total ($900-$2,700 per person).

Online therapy

Can't find good fit locally? Try:

  • Talkspace (starts $69/week)

  • BetterHelp ($60-$90/week)

  • ReGain (couples, $60-$90/week)

Cheaper but less depth than in-person specialist.

Questions to Ask

  1. What's your training in couples therapy specifically?

  2. Have you worked with couples dealing with [your issue]?

  3. What's your approach or method?

  4. How long do couples typically work with you?

  5. Do you take our insurance?

  6. Do you offer evening or weekend appointments?

  7. What happens if one of us wants individual sessions?

  8. What's your cancellation policy?

Does Insurance Cover It?

Short answer: Sometimes.

Individual therapy for relationship issues: Usually covered.

Couples therapy: Sometimes. Call and ask.

Diagnosis requirement: Insurance usually requires mental health diagnosis. Therapist might diagnose "adjustment disorder" or "partner relational problem."

Copays: Typical $20-$40 per session, way cheaper than $90-$180 full price.

Out-of-network: Ask if therapist provides "superbills"—receipts you submit for possible partial reimbursement.

The Reality

Marriage therapy is hard work. Not magic. Uncomfortable conversations. Facing patterns you've avoided. Changing behaviors you don't want to change.

But it works if you're both committed. 70% of couples who do real work see significant improvement.

Even if it doesn't save your marriage, it helps you:

  • Understand what went wrong

  • Learn to communicate better (helps co-parenting)

  • End more peacefully (saves thousands in legal fees)

  • Heal so you're healthier for next relationship

The 10 therapists above are competent. Pick 2-3 whose specialties match your needs, do consultations, pick one you both feel okay with.

You won't love every session. But if you commit to 12-15 sessions, you'll know whether your marriage can be saved or it's time to let go.

Either way, you'll get clarity. And in Topeka, clarity costs $1,100-$2,700—way less than a contested divorce.

Upfront pricing at a fraction of the cost of traditional divorce

Divorce doesn’t have to cost as much as a car.

Traditional Divorce

$25-$30k

Divorce.com

$499

-

$1,999

Real Answers. Real Support.

We're here to guide you through every step of divorce — whether you're just starting to explore your options or ready to take the next step. Our blog offers expert insights, practical tips, and real-life stories to help you move forward with clarity and confidence.

Our Services

Chair icon

Paperwork Only

Basic access to divorce paperwork where you handle the rigorous filing process with the court.

POPULAR
Chair icon

We File For You

Our most popular package includes a dedicated case manager, automated court filing, spouse signature collection, and personalized documentation.

Chair icon

Fully Guided

Complete divorce support including mediation sessions, dedicated case management, court filing, and personalized documentation.

We've helped with

over 1 million divorces

We provide everything you need to get divorced — from conflict resolution to filing support and access to divorce experts — in one comprehensive, convenient online platform.

Proudly featured in these publications